Heart of Gold

Posted on May 14, 2017

heart: - one's innermost character, feelings, or inclinations

Stacey Rae

A good friend of mine had a heart attack the other day. He had severe aching in his arms and thought it was just unusually high anxiety symptoms. His local Kaiser hospital ER did an ultra-sound and immediately sent him by ambulance all the way to their location which specializes in cardiac procedures. He had two stents put in (two out of three of his heart arteries were clogged, one of them completely). He is doing well, but is now a heart attack survivor.

Here is some Shredvice I would give to my younger self if I had the chance:

*Don’t waste time worrying about answers to every question

*Don’t be smug

*Don’t be so damned judgemental

*Don’t take your wonderful family and friends for granted

*Don’t squander the precious hours you have left on earth spending time with people who suck the life right out of you

*Don’t be reluctant to ask for (and then accept) help from others who offer

*Don’t ever believe that bad things don’t happen to good people

...and especially...

*Don’t sweat the small stuff!

These girls are all heart...

Lisa Neils

Aria Giovanni

Gia Lashay

Layla Rose

Mai Ly

Shay Laren

Hanna Hilton


Conny Lior

Life is short, live life to the fullest and take care of yourselves along the way.


PS (Please give a shout out to my brother in arms for a speedy recovery. We call him PAS)

4 Member Comments

rufusk about 2 years ago
Always take time to fondle, I mean smell the roses.
rickmar1 about 2 years ago
Good advice from all.
drknight1 about 2 years ago
Shred...never truer words spoken. PAS...take care of yourself. Get well soon.
coniow about 2 years ago
All those service personnel who survive a war zone, get back home, then get run down by a drunk driver. All those "fitness fanatics," eating and drinking "healthy" food that tastes vile and is horrible to eat (but will help you live longer :-), who die at the end of a run! All things in moderation. My view: Life is a journey, with the same destination for us all: A BOX. (Or an Urn, if you go up in smoke). Do you REALLY want to get there even faster? Chill out, watch the scenery, (and all the pretty girls ;-).

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